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Chair Yoga with Jen (ENCORE)

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Neighborhood Care

Chair Yoga with Jen (ENCORE)

Virtual Class
Microsoft Teams

Tuesday, March 23, 2021
5:30 — 6:00 PM
Language: English

Description

Join us to end your day with a 30-minute chair yoga practice. This practice will be moving a moving meditation to improve physical and mental wellbeing, guided by certified instructor and Neighborhood Care team member, Jennifer Licari. As a reminder, make sure your chair does not have wheels and stands firmly in place.

Fitness
Neighborhood Care
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