Posture and Performance: Work from home tips

Virtual Class
Microsoft Teams

Friday, February 19, 2021
12:00 — 1:00 PM
Language: English

Description

Create a healthier at-home work environment. We’ll discuss ergonomic check points to help you practice safe posture when sitting or standing for a long time. Then, learn what stretches and exercises can help you prevent long-term health concerns from poor posture. Presented by a WellSpark Health coach.Brought to you by the ConnectiCare Centers and EmblemHealth Neighborhood Care. This virtual event is open to members and the public.

Virtual