Find classes & events in your area

We offer different programs and classes tailored to the unique needs of our surrounding communities. We're also offering virtual classes, so you can bring EmblemHealth into your home, to the park, or on your lunch break. Our friendly instructors are here to help keep you on your health and wellness path. 

 

Use the filters below to find out what's happening in your area. Sign-up today.

 

 

There are currently no Medicare Seminars. Please check back.

Search for events in your area. Choose a date to show events from that date through the end of year.

Showing events for January 26 and beyond
32 Results for

Meditation with Jen

Virtual Class
Microsoft Teams

Tuesday, January 26, 2021
12:30 — 1:00 PM
Language: English

Description

Join us on your lunch break for a 20-minute mindful meditation. Use your imagination to help you relax as you listen to a guided imagery meditation, led by certified instructor and Neighborhood Care team member, Jennifer Licari.

Neighborhood Care
Wellness

Healthy Eating for Diabetics

Virtual Class
Microsoft Teams

Wednesday, January 27, 2021
12:00 — 1:00 PM
Language: English

Description

It IS possible to manage diabetes without sacrificing all the foods you love. The key is knowing what eating habits work best for people with diabetes. Discover what to look for—and what to avoid—on food labels, how to portion your meals, and more, while still enjoying what you eat. Brought to you by the ConnectiCare Centers and EmblemHealth Neighborhood Care. This virtual event is open to members and the public.

Chair Yoga with Jen

Virtual Class
Microsoft Teams

Thursday, January 28, 2021
12:30 — 1:00 PM
Language: English

Description

Join us on your lunch break for a 30-minute chair yoga practice. This practice will be moving a moving meditation to improve physical and mental wellbeing, guided by certified instructor and Neighborhood Care team member, Jennifer Licari. As a reminder, make sure your chair does not have wheels and stands firmly in place.

Fitness
Neighborhood Care

Better Breathers Club

Virtual Class
Microsoft Teams

Thursday, January 28, 2021
1:30 — 2:30 PM
Language: English

Description

The American Lung Association's Better Breathers Club program has connected people living with lung disease to education, support, and each other in communities around the country for over 40 years. Please join us for our first virtual Better Breathers Club class, "Getting the Most from Your Inhaled Medication," where we will discuss the importance of proper inhalation technique, selecting the right medication delivery device for you, and how to properly use and care for a nebulizer. Class will be led by EmblemHealth Ambulatory Care Pharmacist, Stephanie Reilly, PharmD, AE-C.

Health Education
Neighborhood Care

Meditation with Jen

Virtual Class
Microsoft Teams

Tuesday, February 2, 2021
12:30 — 1:00 PM
Language: English

Description

Join us on your lunch break for a 20-minute mindful meditation. Use your imagination to help you relax as you listen to a guided imagery meditation, led by certified instructor and Neighborhood Care team member, Jennifer Licari.

Neighborhood Care
Wellness

Chair Yoga with Jen

Virtual Class
Microsoft Teams

Thursday, February 4, 2021
12:30 — 1:00 PM
Language: English

Description

Join us on your lunch break for a 30-minute chair yoga practice. This practice will be moving a moving meditation to improve physical and mental wellbeing, guided by certified instructor and Neighborhood Care team member, Jennifer Licari. As a reminder, make sure your chair does not have wheels and stands firmly in place.

Fitness
Neighborhood Care

Meditation with Jen

Virtual Class
Microsoft Teams

Tuesday, February 9, 2021
12:30 — 1:00 PM
Language: English

Description

Join us on your lunch break for a 20-minute mindful meditation. Use your imagination to help you relax as you listen to a guided imagery meditation, led by certified instructor and Neighborhood Care team member, Jennifer Licari.

Neighborhood Care
Wellness

Diabetes Self-Management Series (Class 1)

Virtual Class
Microsoft Teams

Wednesday, February 10, 2021
3:00 — 4:00 PM
Language: English

Description

Join us for the first class in our 3-session Diabetes Self-Management Series! During our first session, you will learn about what diabetes is, how it is diagnosed, and strategies to prevent complications. We will also explore different methods to monitor blood sugar levels and review blood sugar goals. Led by Jennifer Calo, MS, RDN, CDN, CDCES. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Health Education
Neighborhood Care

Diabetes Self-Management Series (Class 1)

Virtual Class
Microsoft Teams

Wednesday, February 10, 2021
3:00 — 4:00 PM
Language: English

Description

Join us for the first class in our 3-session Diabetes Self-Management Series! During our first session, you will learn about what diabetes is, how it is diagnosed, and strategies to prevent complications. We will also explore different methods to monitor blood sugar levels and review blood sugar goals. Led by Jennifer Calo, MS, RDN, CDN, CDCES. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Health Education
Neighborhood Care

Smoothie Making with Alma

Virtual Class
Microsoft Teams

Thursday, February 11, 2021
11:00 — 11:30 AM
Language: English

Description

Smoothies are an easy (and delicious!) way to boost your daily nutrition intake. In this class, you’ll learn step by step how to make a berry banana smoothie. Class will be led by Neighborhood Care team member, Alma Ditren. Be sure to have the following ingredients available: 1.5 cups raspberries, 1 cup strawberries, 1/2 frozen or fresh banana, 1 cup almond or oat milk, 1 TBSP honey or maple syrup, 1.5 cups ice. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Neighborhood Care
Wellness

       Need help registering for a class?    Call us at 1 (800) 274-2950. Or you can email us at neighborhood@emblemhealth.com.

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