WellSpark Wellness Programs

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WellSpark Health
Wellness Programs

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Get started with a virtual or on-demand wellness session!

WellSpark programs can help you make positive lifestyle changes.

Wellness Program Resources

WellSpark's digital platform, MySpark Central, offers access to a range of tools and programs to help you live better. Sign in to see what your plan includes*.

  • Group Coaching

    Join virtual small group sessions for health and wellness tips.

  • Health Library

    Explore workout videos, healthy recipes, wellness articles, and more.

  • Health Tracking

    Keep track of your fitness goals with our easy-to-use platform.

  • Wellness Sessions

    Choose from a range of video programs to improve your health.

  • Well-Being Report

    Complete a health assessment to get your personalized report.

Start Your Wellness Journey Today

1. Sign in to the secure myEmblemHealth member portal.

2. Go to the Health and Wellness tab.

3. Click “Get Started” in the Wellness Program section.

4. On the “MySpark Central” page, you can view the health resources available to you.

If it’s your first time using MySpark Central, you’ll be asked to register first.

WellSpark Monthly Programs

Mark your calendar to join one of WellSpark’s regularly scheduled mindfulness or health education sessions. You don’t need to sign in to MySpark Central to participate. Friends and family are welcome!

QUESTIONS?

Get in Touch

We’re here for you. Speak to an EmblemHealth specialist for help with your plan.

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WellSpark Health is part of the EmblemHealth family of companies. WellSpark’s services do not replace the care you receive from your doctor, and content is not intended to be medical advice. Always discuss any concerns and medical issues with your doctor.

*Offerings vary by plan. This program is not available to all members. Covered children must be 18 years or older and meet additional requirements for eligibility.