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Live Well

We know your health is important to you. It’s important to us too! EmblemHealth offers a wide range of discounts, programs and services to help you and your family stay healthy and live well.

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Mental Health

Beat the Seasonal Blahs

Tips for managing Seasonal Affective Disorder (SAD), which is most common in the winter, but can happen in any season

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COVID-19

What you need to know

We understand you may have questions about COVID-19, vaccines, testing, and your coverage. We are closely following state and city plans and regulations. For up-to-date information, visit our COVID-19 FAQs. 

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Healthy Futures Program

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Mental Health

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On the Blog

Sad man in bed text messaging
05/11/2021
Managing Social Anxiety After COVID-19
The isolation of social distancing may have caused or enhanced feelings of social anxiety. Learn how to identify it and help manage your symptoms.
A woman sleeping in bed.
03/17/2021
Sleep Isn't a Luxury; It's a Necessity
In honor of National Sleep Week, we'll be talking about the importance of sleep, how much sleep you need each night, and what happens when you don't get enough.
Blog seasonal affective disorder woman walking outside GettyImages 1188769671
03/05/2021
Beat the Seasonal Blahs
We've got tips for managing Seasonal Affective Disorder (SAD), which is most common in the winter, but can happen in any season.

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Any information provided on this Website is for informational purposes only. It is not medical advice and should not be substituted for regular consultation with your health care provider. If you have any concerns about your health, please contact your health care provider's office.

Also, this information is not intended to imply that services or treatments described in the information are covered benefits under your plan. Please refer to your Membership Agreement, Certificate of Coverage, Benefit Summary, or other plan documents for specific information about your benefits coverage.