For Medicare members
Vitality WellSpark
Health Coaching
A Personalized Approach to Wellness
If you are looking for additional help creating your goals, finding balance in your habits, or deciding where to start, try scheduling an appointment with a Vitality WellSpark health coach! Individual health coaching is confidential and there is no additional cost to you.
Whether you want to focus on eating better, moving more, or reducing stress, Vitality WellSpark's dedicated health coaches can help you.
Take the first step and schedule a session with a Vitality WellSpark health coach.
Explore Vitality WellSpark's health library, where you'll find resources including guided workouts, healthy recipes, general wellness tips, and so much more.
Vitality WellSpark Monthly Programs
Mark your calendar to join one of Vitality WellSpark’s regularly scheduled mindfulness or health education sessions. You don’t need to sign in to MySpark Central to participate. Friends and family are welcome!
Enjoy virtual live sessions led by a Vitality WellSpark health coach.
Join a health education session led by a Vitality WellSpark health coach. Topics include stress, sleep, and nutrition.
View Vitality WellSpark Wellbeing Health FYI videos on important health topics.
Free online sessions and videos without obligation to enroll.
Last Updated: 10/01/2025
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