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Healthy at Home: Coronavirus Resource Hub

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From working at home tips to social distancing how-to’s, we’ve put together videos and other resources to help you and your family stay healthy.

Thrive at Home

Working from home or navigating childcare during coronavirus? Read our tips on how to take care of yourself and others at home effectively.

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01/20/2022
Coping with COVID-19 “Caution Fatigue”
Why you still need to be vigilant, regardless of the vaccines.
Woman exercises while watching workout video on a laptop and her baby playing around
07/01/2020
9 Tips for Getting Back into a Healthy Routine
Advice from a Registered Dietitian-Nutritionist to help you get back on track.
Young couple trying to maintain their relationship during a pandemic. They enjoy their love, applying all protection measures and wearing protective masks and gloves.
06/03/2020
Socially Distant Summer Fun
Stay safe and healthy while enjoying these outdoor activities with your friends.

Eat at Home

Make discovering new recipes fun! Read our tips on how to eat healthy and make nutrition a priority.

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03/23/2020
Quick & Delicious Dinners for Families
Tasty, simple recipes the whole family can make together.
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11/27/2019
Diabetes-Friendly Brownies
These delicious brownies are low in carbs, gluten-free, sugar-free – and guilt-free!
mexican grilled chicken fajitas in iron skillet shot from overhead on dark slate
08/15/2018
Recipe: Healthy Chicken Fajitas
By EmblemHealth
Celebrate National Fajita Day with this healthy chicken fajita recipe.

The Doctor is In

Our experts at AdvantageCare Physicians, part of the EmblemHealth family of companies, share their tips on how to look after yourself during the pandemic.

Caucasian Mature Healthcare worker posing seeing her son with a window glass separating them to avoid possible contagion

Fighting Coronavirus from the Frontlines to the Front Door

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COVID acp

Don't Let Your Health Take a Back Seat During COVID-19

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Young woman meditating

Coronavirus: Taking Care of Your Mental Health

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Young woman relaxing

Self-Care is Part of Health Care

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Healthy food

7 Tips for Staying Healthy

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Diabetes & COVID-19

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Pregnancy & Breastfeeding & COVID-19

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Heart Disease

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Mental Health

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Tips for Parents

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News12 COVID-19 Q&A with Dr. Resnick

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News12 COVID-19 Q&A with Dr. Thomas-Sealey

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News12 COVID-19 Q&A with Dr. Sheppard

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News12 COVID-19 Q&A with Dr. Rodriguez

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Connect at Home

From spring cleaning to yoga 101, connect with our community on Instagram, Facebook and Twitter for more tips and resources.

Hand Washing Heat Maps

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Text Neck

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Plants to Purify Your Home

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Whatistelehealth

What is Telehealth?

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Chair Yoga

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veggies

Making The Most of Your Veggies

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Home Workout

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First Aid Essentials

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Spring cleaning tips

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Is it Allergies or COVID-19?

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COVID townhall

COVID-19 Member FAQs

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Reproductive faq

Reproductive Health FAQs

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COVID summer

COVID FAQs: Summer Safety

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Fun Family Workouts

Family Fun Workouts

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ALSO OF INTEREST

Coronavirus (COVID-19) Frequently Asked Questions COVID-19 Testing 9 Tips for Getting Back into a Healthy Routine

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© 2020 EmblemHealth. All Rights Reserved.

Any information provided on this Website is for informational purposes only. It is not medical advice and should not be substituted for regular consultation with your health care provider. If you have any concerns about your health, please contact your health care provider's office.

Also, this information is not intended to imply that services or treatments described in the information are covered benefits under your plan. Please refer to your Membership Agreement, Certificate of Coverage, Benefit Summary, or other plan documents for specific information about your benefits coverage.

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