Find classes & events in your area

We offer different programs and classes tailored to the unique needs of our surrounding communities. We're also offering virtual classes, so you can bring EmblemHealth into your home, to the park, or on your lunch break. Our friendly instructors are here to help keep you on your health and wellness path. 

 

Use the filters below to find out what's happening in your area. Sign-up today.

 

If you can't join one of our live classes, visit our on-demand class page.

 

 

There are currently no Medicare Seminars. Please check back.

Search for events in your area. Choose a date to show events from that date through the end of year.

Showing events for April 12 and beyond
12 Results for

Meditation with Jen

Virtual Class
Microsoft Teams

Tuesday, April 13, 2021
12:30 PM — 1:00 PM
Language: English

Description

Join us on your lunch break for a 30-minute mindful meditation. Use your imagination to help you relax as you listen to a guided imagery meditation, led by certified instructor and Neighborhood Care team member, Jennifer Licari.

Neighborhood Care
Wellness

Healthy Eating for People with Diabetes

Virtual Class
Microsoft Teams

Thursday, April 15, 2021
12:00 PM — 1:00 PM
Language: English

Description

It IS possible to manage diabetes without sacrificing all the foods you love. The key is knowing what eating habits work best for people with diabetes. Discover what to look for—and what to avoid—on food labels, how to portion your meals, and more, while still enjoying what you eat. Brought to you by the ConnectiCare Centers and EmblemHealth Neighborhood Care. This virtual event is open to members and the public.

Virtual

Chair Yoga with Jen

Virtual Class
Microsoft Teams

Thursday, April 15, 2021
12:30 PM — 1:00 PM
Language: English

Description

Join us on your lunch break for a 30-minute chair yoga practice. This practice will be moving a moving meditation to improve physical and mental wellbeing, guided by certified instructor and Neighborhood Care team member, Jennifer Licari. As a reminder, make sure your chair does not have wheels and stands firmly in place.

Fitness
Neighborhood Care

Meditation with Jen

Virtual Class
Microsoft Teams

Tuesday, April 20, 2021
12:30 PM — 1:00 PM
Language: English

Description

Join us on your lunch break for a 30-minute mindful meditation. Use your imagination to help you relax as you listen to a guided imagery meditation, led by certified instructor and Neighborhood Care team member, Jennifer Licari.

Neighborhood Care
Wellness

Minutes to Mindfulness

Virtual Class
Microsoft Teams

Thursday, April 22, 2021
12:00 PM — 1:00 PM
Language: English

Description

Need help finding your zen? Join us to learn simple tips to become more present each day. We'll discuss the difference between mindfulness and meditation, and practical ways to add them to your daily routine. The session will end with a two-minute guided meditation. Presented by a WellSpark Health coach. Brought to you by the ConnectiCare Centers and EmblemHealth Neighborhood Care. This virtual event is open to members and the public.

Virtual

Chair Yoga with Jen

Virtual Class
Microsoft Teams

Thursday, April 22, 2021
12:30 PM — 1:00 PM
Language: English

Description

Join us on your lunch break for a 30-minute chair yoga practice. This practice will be moving a moving meditation to improve physical and mental wellbeing, guided by certified instructor and Neighborhood Care team member, Jennifer Licari. As a reminder, make sure your chair does not have wheels and stands firmly in place.

Fitness
Neighborhood Care

Beyond the pillbox

Virtual Class
Microsoft Teams

Tuesday, April 27, 2021
12:00 PM — 1:00 PM
Language: English

Description

Do you have trouble remembering your doctor’s prescription directions? Ever miss doses because you didn’t get a refill on time? Has the price of a drug meant you stopped taking it? Come hear a pharmacist’s tips on ways to save money on prescription drugs and stick to your Rx plan. Brought to you by the ConnectiCare Centers and EmblemHealth Neighborhood Care. This virtual event is open to ConnectiCare and EmblemHealth members only.

Virtual

Meditation with Jen

Virtual Class
Microsoft Teams

Tuesday, April 27, 2021
12:30 PM — 1:00 PM
Language: English

Description

Join us on your lunch break for a 30-minute mindful meditation. Use your imagination to help you relax as you listen to a guided imagery meditation, led by certified instructor and Neighborhood Care team member, Jennifer Licari.

Neighborhood Care
Wellness

Chair Yoga with Jen

Virtual Class
Microsoft Teams

Thursday, April 29, 2021
12:30 PM — 1:00 PM
Language: English

Description

Join us on your lunch break for a 30-minute chair yoga practice. This practice will be moving a moving meditation to improve physical and mental wellbeing, guided by certified instructor and Neighborhood Care team member, Jennifer Licari. As a reminder, make sure your chair does not have wheels and stands firmly in place.

Fitness
Neighborhood Care

Diabetes Self-Management Series (Class 1)

Virtual Class
Microsoft Teams

Wednesday, May 12, 2021
3:00 PM — 4:00 PM
Language: English

Description

Join us for the first class in our 3-session Diabetes Self-Management Series! During our first session, you will learn about what diabetes is, how it is diagnosed, and strategies to prevent complications. We will also explore different methods to monitor blood sugar levels and review blood sugar goals. Led by Jennifer Calo, MS, RDN, CDN, CDCES. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Health Education
Neighborhood Care

       Need help registering for a class?    Call us at 1 (800) 274-2950. Or you can email us at neighborhood@emblemhealth.com.