Find classes & events in your area

We offer different programs and classes tailored to the unique needs of our surrounding communities. We're also offering virtual classes, so you can bring EmblemHealth into your home, to the park, or on your lunch break. Our friendly instructors are here to help keep you on your health and wellness path. 

 

Use the filters below to find out what's happening in your area. Sign-up today.

 

 

There are currently no Medicare Seminars. Please check back.

Search for events in your area. Choose a date to show events from that date through the end of year.

Showing events for January 26 and beyond
32 Results for

Smoothie Making with Alma

Virtual Class
Microsoft Teams

Thursday, February 11, 2021
11:00 — 11:30 AM
Language: English

Description

Smoothies are an easy (and delicious!) way to boost your daily nutrition intake. In this class, you’ll learn step by step how to make a berry banana smoothie. Class will be led by Neighborhood Care team member, Alma Ditren. Be sure to have the following ingredients available: 1.5 cups raspberries, 1 cup strawberries, 1/2 frozen or fresh banana, 1 cup almond or oat milk, 1 TBSP honey or maple syrup, 1.5 cups ice. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Neighborhood Care
Wellness

Minutes to Mindfulness

Virtual Class
Microsoft Teams

Thursday, February 11, 2021
12:00 — 1:00 PM
Language: English

Description

Need help finding your zen? Join us to learn simple tips to become more present each day. We'll discuss the difference between mindfulness and meditation, and practical ways to add them to your daily routine. The session will end with a two-minute guided meditation. Presented by a WellSpark Health coach. Brought to you by the ConnectiCare Centers and EmblemHealth Neighborhood Care. This virtual event is open to members and the public.

Chair Yoga with Jen

Virtual Class
Microsoft Teams

Thursday, February 11, 2021
12:30 — 1:00 PM
Language: English

Description

Join us on your lunch break for a 30-minute chair yoga practice. This practice will be moving a moving meditation to improve physical and mental wellbeing, guided by certified instructor and Neighborhood Care team member, Jennifer Licari. As a reminder, make sure your chair does not have wheels and stands firmly in place.

Fitness
Neighborhood Care

Chair Yoga with Jen (ENCORE)

Virtual Class
Microsoft Teams

Thursday, February 11, 2021
5:00 — 5:30 PM
Language: English

Description

Join us to end your day with a 30-minute chair yoga practice. This practice will be moving a moving meditation to improve physical and mental wellbeing, guided by certified instructor and Neighborhood Care team member, Jennifer Licari. As a reminder, make sure your chair does not have wheels and stands firmly in place.

Fitness
Neighborhood Care

Meditation with Jen (ENCORE)

Virtual Class
Microsoft Teams

Tuesday, February 16, 2021
12:30 — 1:00 PM
Language: English

Description

Join us on your lunch break for a 20-minute mindful meditation. Use your imagination to help you relax as you listen to a guided imagery meditation, led by certified instructor and Neighborhood Care team member, Jennifer Licari.

Neighborhood Care
Wellness

SMART Goal-Setting

Virtual Class
Microsoft Teams

Wednesday, February 17, 2021
12:30 — 1:00 PM
Language: English

Description

When most people think about the new year they think about resolutions. As we enter into the 2021 year, we’re going to take that up a notch and focus on goal-setting using the SMART Goal-Setting tool. You can join with a goal in mind or be inspired by others. Either way, we hope to make the best of 2021 and goal-setting is a great first step! Class will be led by Neighborhood Care regional manager, Erin Reddan. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Neighborhood Care
Wellness

SMART Goal-Setting

Virtual Class
Microsoft Teams

Wednesday, February 17, 2021
12:30 — 1:00 PM
Language: English

Description

When most people think about the new year they think about resolutions. As we enter into the 2021 year, we’re going to take that up a notch and focus on goal-setting using the SMART Goal-Setting tool. You can join with a goal in mind or be inspired by others. Either way, we hope to make the best of 2021 and goal-setting is a great first step! Class will be led by Neighborhood Care regional manager, Erin Reddan. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Neighborhood Care
Wellness

Diabetes Self-Management Series (Class 2)

Virtual Class
Microsoft Teams

Wednesday, February 17, 2021
3:00 — 4:00 PM
Language: English

Description

Join us for the second class in our 3-session Diabetes Self-Management Series! During our second session, we will explore healthy eating, review label reading, and understand how different foods affect our blood sugar levels. We will also brainstorm meal and snack ideas together and give you tools to successfully meal plan. Mindful eating will also be discussed. Led by Jennifer Calo, MS, RDN, CDN, CDCES. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Health Education
Neighborhood Care

Diabetes Self-Management Series (Class 2)

Virtual Class
Microsoft Teams

Wednesday, February 17, 2021
3:00 — 4:00 PM
Language: English

Description

Join us for the second class in our 3-session Diabetes Self-Management Series! During our second session, we will explore healthy eating, review label reading, and understand how different foods affect our blood sugar levels. We will also brainstorm meal and snack ideas together and give you tools to successfully meal plan. Mindful eating will also be discussed. Led by Jennifer Calo, MS, RDN, CDN, CDCES. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Health Education
Neighborhood Care

Meditation with Jen

Virtual Class
Microsoft Teams

Wednesday, February 17, 2021
3:00 — 3:15 PM
Language: English

Description

Take a mid-afternoon break with us for a 15-minute mindful meditation. Use your imagination to help you relax as you listen to a guided imagery meditation, led by certified instructor and Neighborhood Care team member, Jennifer Licari.

Neighborhood Care
Wellness

       Need help registering for a class?    Call us at 1 (800) 274-2950. Or you can email us at neighborhood@emblemhealth.com.

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