EmblemHealth Neighborhood Care supports your wellness goals with free fitness classes, health education, nutrition workshops, family-friendly events, and more — right in your community.
Free Health and
Wellness Classes
Welcome to Neighborhood Care
Wellness Day Events
Join Neighborhood Care for Wellness Day events this October! These events will focus on improving your physical and mental wellbeing and include discussions about stress relief, breast cancer awareness, and other important health topics.
Explore In-Person Classes
Whether you want to boost your fitness, learn healthy habits, or focus on your well-being, our free classes make it easy to take care of your health and connect with your community.
Fitness
Low-impact Zumba, line dancing, mat Pilates, dance fitness, yoga
Wellness
Meditation, stress management, tai chi, social hour, art and relaxation
Technology
Understanding your cellphone and tablet
Health Education
Heart-healthy habits, diabetes prevention and management, nutrition workshops
Community Events
Family-friendly activities, food giveaways, farmers markets
All classes and events are free and open to the community, but registration is required, unless stated otherwise.
