Neighborhood Care Flushing
Mind and Body
Free Classes & Events
We offer free classes to help you relax, reduce stress, and nurture your emotional well-being, including yoga, chair yoga, tai chi, self-defense, and meditation.
Emotional Well-Being Education Sessions
Every month, discover educational sessions on a broad spectrum of emotional well-being topics to help support personal and family wellness. Past sessions have included child and adolescent well-being, mental health first aid, mindful self-care practices, and more.
One-on-One Confidential Peer Support Conversations
Whether you feel stressed, lonely, or unsafe or are looking for support and need someone to talk to, we can help! We can also help you find support and resources in your community. All conversations are confidential.
Please don’t hesitate to walk in to talk to us.