Tips for Taking Care of Your Mental Health During the COVID-19 Outbreak
By Dr. Seth Resnick, AdvantageCare Physicians
Advice from AdvantageCare Physicians Chair of Psychiatry and Behavioral Health, Dr. Seth Resnick.
Quick & Delicious Dinners for Families
Tasty, simple recipes the whole family can make together.
5 Tips for Staying Healthy & Active as a Family During the Coronavirus Outbreak
With school closures happening across the country in response to the coronavirus (COVID-19) outbreak, we know you and your family may be feeling overwhelmed. To help you cope during this period of change, below are five tips for staying healthy and productive.
Learn more about the signs, symptoms, and treatments for endometriosis.
Improving the Quality of Your Sleep
Do you try to go to bed at 10 p.m. and wake up at 6 a.m. to ensure you get your recommended hours of sleep?
Statins: What are They and Who Needs Them?
You may never have heard the word “statin” before, but if you or a loved one are at risk for heart attack or stroke, statins can help to lower that risk.
These delicious brownies are low in carbs, gluten-free, sugar-free – and guilt-free!
COPD: What You Need to Know to Breathe Easy
Did you know that Chronic Obstructive Pulmonary Disease (COPD) is the third leading cause of death in the U.S.? Knowing the signs and symptoms of COPD can help you and your loved ones take steps to reduce your risk of developing it.
We’ve all heard about the magical healing power of chicken noodle soup when you’re under the weather, but there are lots of other recipes that can help prevent and cure fall illnesses—like this recipe!
Let’s Keep Writing The Story
By Kimberly Lauersdorf, VP Marketing
To all of our members, and anyone struggling with suicide, we hope that you will continue to write your life story.
Make Time for Your Mental Health
Caring for your mental health is just as important as caring for your physical health, but it may make you feel overwhelmed or self-conscious. Don’t worry—we’re here to help with tools and resources you need.
You’ve probably been hearing a lot about the Ketogenic “Keto” Diet lately, and you may be wondering if it’s right for you. But, before you start the Keto diet (or any diet), make sure you understand its pros and cons.
Ready to Quit Smoking? Here’s What You Should Know
According to the CDC, tobacco use is the leading cause of preventable disease, disability, and death in the United States.
The Science Behind Sunburns
Most of us have gotten a sunburn at least once in our lives after forgetting to put on sunscreen or falling asleep on the beach, but do you know why skin gets burnt from too much sun?
Fireworks Safety: What You Should Know
Although fireworks may seem like a harmless 4th of July tradition, they can be extremely dangerous when handled improperly. Before you light your sparklers, check out these fireworks facts from the National Security Council. In 2017, over 12,000 people were injured during fireworks-related incidents. More fires are reported on July 4th than any other day...
Men’s Health Week: Takeaways from the Instagram Takeover
In honor of Men’s Health Week, we sat down with one of our employees, Jarrod from our Human Resources department, to find out what he does to stay healthy and feel good—and then we let him post about it on our Instagram account.
5 Tips for Surviving Your Commute
Whether you're driving, biking or even walking to work, here are 5 tips to help you make your commute more enjoyable.
Think on Your Feet – They Matter!
Between speed-walking, biking, riding the subway, or running late to that next meeting, New Yorkers are constantly on their feet. In the fashion capital of the world, your footwear not only matters for style, but also for function.
Colon Cancer Screening Saves Lives
Colon cancer is the third leading cause of cancer-related deaths in the United States. Talk to your doctor about getting screened today, it could save your life.
Trouble sleeping? These tricks might help.
Getting a good night’s sleep is not only satisfying, but plays a major role in our personal and professional lives.
Beyond Diet & Exercise: Why Your Heart Needs More to Stay Healthy
We're always told that exercise and eating well can help to keep our hearts healthy, but what else can you do to keep it pumping strong?
Type 2 Diabetes: I’ve been diagnosed, now what?
According to the Centers for Disease Control and Prevention, 30.3 million people in the United States have been diagnosed with diabetes.
5 Ways to Make Winter Easier on Your Asthma
Cold, dry air and an increased risk of upper respiratory infections can worsen asthma symptoms during the winter. Make winter easier on your asthma with these 5 tips.