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Community

woman drinking coffee and reading a book on yellow couch

In the small group meeting of their department, the employees brainstorm ideas to improve efficiency.

Diabetes Education Week: Diabetes FAQ’s

EmblemHealth’s Neighborhood Care locations don’t just offer free exercise classes, we also provide members with educational health classes and workshops.

How to Pick and Stick with a Healthy Habit

Want to live healthier but not sure where to start? Follow these tips for picking and sticking with a healthy habit.

Ask of the Month: All About Tai Chi

Tai Chi Master, Sunny Tsang, from our Chinatown location explains the purpose and benefits of this ancient practice.

Why Doing Good is Good for You: 5 Unexpected Benefits of Volunteering

Volunteering is not only a great way to give back to your community—it’s also good for your health and well-being.

Close up of woman hands joined. Female meditating with her hands joined indoors. Namaste yoga pose, meditating, breathing and relaxing.

How Gratitude Can Change Your Life

Summertime is in full swing and whether you’re enjoying spending time outside around the city or traveling abroad, there’s so much to be grateful for! Yet, how often do you stop to think about gratitude?