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Are you a family caregiver? If you provide regular and unpaid care to a loved one, you are a family caregiver. Caregivers need care too. It's why we created the Care for the Family Caregiver initiative. The goal? Offer information, resources and support that caregivers need to avoid becoming care recipients.

So few hours in the day, and so much to do — both personally and professionally. Family caregivers can often feel lost in the caregiving journey.  

This booklet serves family caregivers, meaning anyone who cares for relatives or loved ones.

Learn about EmblemHealth's Care for the Family Caregiver program.

If you’re a caregiver, making time for yourself may be difficult. But it’s important to remember that you can’t care for others if you don’t care for yourself. These tips can help you practice self-care and focus on your physical and mental well-being.

November is National Family Caregivers Month. Nearly 50 million Americans will provide care to a chronically ill, aged or disabled family member in any given year, meaning we may all be family caregivers at some point.

If you're caring for an aging parent or spouse, it helps to know the basics of Medicare.

Learn about additional services for children/youth under age 21.

Daily life can get busy with work, errands, and family needs. And, if you’re a caregiver, the demands may seem overwhelming.