Free Health and Wellness
Classes and Events

Two female adults doing yoga outside

In honor of Mental Health Awareness Month, we’re hosting events dedicated to emotional well-being. Join us for relaxation, stress relief, and self-care!

Neighborhood Care Classes and Events

Neighborhood Care supports your wellness goals with free fitness classes, health education, nutrition workshops, family-friendly events, and more. We offer in-person and virtual classes, so you can join us at a nearby Neighborhood Care location or from the comfort of your home.

All classes and events are free and open to the public, but registration is required, unless stated otherwise.

UPCOMING SPECIAL EVENT

Mental and Emotional Well-Being Day

Multiple dates and locations

In honor of Mental Health Awareness Month, EmblemHealth Neighborhood Care is hosting events dedicated to emotional well-being. Learn more about the many ways practicing self-care can help improve your physical, mental, and emotional health and wellness. Join us for relaxation, stress relief, and self-care!

In-Person Classes

Each Neighborhood Care offers a unique set of programs tailored to the community, but select locations offer free, open-to-the public, in-person health and wellness classes. Check out our class schedules and a few of our most popular classes.

Virtual and On-Demand Classes

Can't join us in person? We offer virtual and on-demand classes to bring health and
wellness directly to you, wherever you are.

Neighborhood Care

Contact Us

Need help registering for a class?

Phone: 800-274-2950 (TTY: 711)

Email us today!

a young black man and Asian woman standing on a street sidewalk talking and smiling back lit