Congratulations, you’re expecting a baby! It’s an exciting time, and it’s even more important now to keep yourself healthy. When you take care of yourself, you take care of your baby. Consider a healthy and balanced diet, make sure to take your vitamins, drink lots of water, and get plenty of rest. You should also try to stay active, and should speak to your doctor about the best way to stay fit.
Healthy Pregnancy
A Healthy Pregnancy with Healthy Futures
Helpful Resources
Medicaid and HARP members (ages 18-45) who are currently expecting or planning to start a family can access our telehealth portal! Get information on childbirth education classes (free of cost), breastfeeding support, nutrition, child safety, and more. There is no out-of-pocket cost to join.
To learn more, or to join, call 855-283-2146 (TTY: 711) and ask to enroll. You will receive a text from EmblemHealth to register.
Get some important questions answered about how we can help you make the most of your health plan benefits on breastfeeding.
The Right Start for You and Your Baby
Resources and important information from EmblemHealth to help support you through your pregnancy.
American Pregnancy Association
A pregnancy calculator, list of baby names, and more to help you have a healthy pregnancy.
Babycenter.com
Everything you need to know about the different stages of your pregnancy health, including helpful products for you and your baby.
Flu Vaccination
The importance of the flu vaccination when you’re expecting.