Congratulations, you’re going to have a baby! It’s an exciting time, and it’s even more important now to keep yourself healthy. When you take care of yourself, you’re taking care of your baby. Make sure you eat well, take your vitamins, drink lots of water, and get plenty of rest. You should also try to stay active. Talk you your doctor about the best way to stay fit. Give your baby the best start in life.
A Healthy Pregnancy with Healthy Futures
Along with free resources and support, members of the Healthy Futures Program can also take advantage of the benefits listed below: