Carrot Apple Beet Salad

Beets contain folate, which protects against heart disease, birth defects and certain cancers.

02/29/2016

Ingredients:

1 large beet
3 carrots
2 apples
2 teaspoons olive oil
1 teaspoon apple cider vinegar

Preparation:

  1. Grate beet, carrots and apples into a large bowl.
  2. Add olive oil, vinegar and toss.

Nutrition benefit:

Beets contain folate, which protects against heart disease, birth defects and certain cancers.

 

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