Ingredients:
1 large beet
3 carrots
2 apples
2 teaspoons olive oil
1 teaspoon apple cider vinegar
Preparation:
- Grate beet, carrots and apples into a large bowl.
- Add olive oil, vinegar and toss.
Nutrition benefit:
Beets contain folate, which protects against heart disease, birth defects and certain cancers.
