Find classes & events in your area

We offer different programs and classes tailored to the unique needs of our surrounding communities. We're also offering virtual classes, so you can bring EmblemHealth into your home, to the park, or on your lunch break. Our friendly instructors are here to help keep you on your health and wellness path. 

 

Use the filters below to find out what's happening in your area. Sign-up today.

 

If you can't join one of our live classes, visit our on-demand class page.

 

 

There are currently no Medicare Seminars. Please check back.

Search for events in your area. Choose a date to show events from that date through the end of year.

Showing events for October 17 and beyond
9 Results for

Meditation with Jen

Virtual Class

Tuesday, May 18, 2021
12:30 PM — 1:00 PM
Language: English

Description

Join us on your lunch break for a 30-minute mindful meditation. Use your imagination to help you relax as you listen to a guided imagery meditation, led by certified instructor and Neighborhood Care team member, Jennifer Licari.

Neighborhood Care
Wellness

Falls Prevention - Balance and Mobility

Virtual Class

Wednesday, May 19, 2021
12:30 PM — 1:30 PM
Language: English

Description

Join us for the first session in this 2-part series to learn about preventing falls! Although falls are the leading cause of injury and accidental death in adults over the age of 65, they can be prevented. By taking control of your health and utilizing the resources available to you, you can reduce your risk of falls and continue to participate in the activities that you enjoy. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Neighborhood Care
Wellness

Diabetes Self-Management Series (Class 2)

Virtual Class
Microsoft Teams

Wednesday, May 19, 2021
3:00 PM — 4:00 PM
Language: English

Description

Join us for the second class in our 3-session Diabetes Self-Management Series! During our second session, we will explore healthy eating, review label reading, and understand how different foods affect our blood sugar levels. We will also brainstorm meal and snack ideas together and give you tools to successfully meal plan. Mindful eating will also be discussed. Led by Jennifer Calo, MS, RDN, CDN, CDCES. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Health Education
Neighborhood Care

Chair Yoga with Jen

Virtual Class

Thursday, May 20, 2021
12:30 PM — 1:00 PM
Language: English

Description

Join us on your lunch break for a 30-minute chair yoga practice. This practice will be moving a moving meditation to improve physical and mental wellbeing, guided by certified instructor and Neighborhood Care team member, Jennifer Licari. As a reminder, make sure your chair does not have wheels and stands firmly in place.

Fitness
Neighborhood Care

Emergency Preparedness

Virtual Class

Tuesday, May 25, 2021
11:30 AM — 12:00 PM
Language: English

Description

You never know when an emergency may occur, so it’s important to be prepared. Join us for a class on how to prepare for emergencies, including how to put together an emergency preparedness bag and what emergency items you should always have available around your house. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Neighborhood Care
Wellness

Ah, Asthma!

Virtual Class

Tuesday, May 25, 2021
12:30 PM — 1:30 PM
Language: English

Description

Join us for a virtual class to learn about Asthma! In this session, you will learn about what Asthma is and its triggers, different types of inhalers, making your own “asthma action plan,” and the relationship between Asthma and Coronavirus. Led by EmblemHealth Ambulatory Pharmacist, Jessica Mina PharmD, AE-C. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Health Education
Neighborhood Care

Falls Prevention - Exercises in Balance and Mobility

Virtual Class

Wednesday, May 26, 2021
12:30 PM — 1:30 PM
Language: English

Description

Join us for the second session in this 2-part series to learn simple exercises to help maintain your balance and mobility that are designed to help you reduce falls. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Neighborhood Care
Wellness

Diabetes Self-Management Series (Class 3)

Virtual Class
Microsoft Teams

Wednesday, May 26, 2021
3:00 PM — 4:00 PM
Language: English

Description

Join us for the third class in our 3-session Diabetes Self-Management Series! During our third session, we will review the benefits of an active lifestyle and current activity recommendations from the American Diabetes Association. We will explore different classes of diabetes medications, including types of insulin. All your medication questions will be answered! Led by Jennifer Calo, MS, RDN, CDN, CDCES and Stephanie Neve, PharmD, AE-C. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Health Education
Neighborhood Care

Smoothie-Bowl Making with Nicole

Virtual Class

Thursday, May 27, 2021
11:00 AM — 11:30 AM
Language: English

Description

Smoothie bowls are an easy (and delicious!) way to make breakfast colorful, healthy and fun and also boost your daily nutrition intake. In this class, you’ll learn, step-by-step, how to make a fresh fruit and vegetable smoothie bowl. Class will be led by Neighborhood Care regional manager, Nicole Browne-Jones. Be sure to have the following ingredients available: 3 cups frozen bananas, ¾ cup frozen mango, ¾ cup frozen pineapple, 1 small banana, ½ cup coconut milk, ¼ fresh mango, 1 sliced kiwi,1 sliced banana, 2 Tbsp. shredded coconut (optional.) Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Neighborhood Care
Wellness

       Need help registering for a class?    Call us at 1 (800) 274-2950. Or you can email us at neighborhood@emblemhealth.com.