Find classes & events in your area

We offer different programs and classes tailored to the unique needs of our surrounding communities. We're also offering virtual classes, so you can bring EmblemHealth into your home, to the park, or on your lunch break. Our friendly instructors are here to help keep you on your health and wellness path. 

 

Use the filters below to find out what's happening in your area. Sign-up today.

 

If you can't join one of our live classes, visit our on-demand class page.

 

 

There are currently no Medicare Seminars. Please check back.

Search for events in your area. Choose a date to show events from that date through the end of year.

Showing events for June 15 and beyond
8 Results for

Meditation with Jen

Virtual Class

Tuesday, June 15, 2021
12:30 PM — 1:00 PM
Language: English

Description

Join us on your lunch break for a 30-minute mindful meditation. Use your imagination to help you relax as you listen to a guided imagery meditation, led by certified instructor and Neighborhood Care team member, Jennifer Licari.

Neighborhood Care
Wellness

Better Breathers Club

Virtual Class

Wednesday, June 16, 2021
12:30 PM — 1:30 PM
Language: English

Description

The American Lung Association's Better Breathers Club program has connected people living with lung disease to education, support, and each other in communities around the country for over 40 years. Please join us for our first virtual Better Breathers Club class, "Getting the Most from Your Inhaled Medication," where we will discuss the importance of proper inhalation technique, selecting the right medication delivery device for you, and how to properly use and care for a nebulizer. Class will be led by EmblemHealth Ambulatory Care Pharmacist, Stephanie Reilly, PharmD, AE-C. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Health Education
Neighborhood Care

Chair Yoga with Jen

Virtual Class

Thursday, June 17, 2021
12:30 PM — 1:00 PM
Language: English

Description

Join us on your lunch break for a 30-minute chair yoga practice. This practice will be a moving meditation to improve physical and mental wellbeing, guided by certified instructor and Neighborhood Care team member, Jennifer Licari. As a reminder, make sure your chair does not have wheels and stands firmly in place.

Fitness
Neighborhood Care

Skin Cancer - Awareness and Prevention

Virtual Class

Thursday, June 17, 2021
4:30 PM — 5:30 PM
Language: English

Description

Summer is around the corner! We're all excited for sunshine, but it's important to understand how to take care of your skin while enjoying the outdoors. Learn about the different types of skin cancer, how to protect yourself from the sun, and what to do if you think you may have gotten too much. Class will be led by Dr. Abhirami Vivekanandarajah, hematology and oncology specialist at AdvantageCare Physicians. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Health Education
Neighborhood Care

Meditation with Jen

Virtual Class

Tuesday, June 22, 2021
12:30 PM — 1:00 PM
Language: English

Description

Join us on your lunch break for a 30-minute mindful meditation. Use your imagination to help you relax as you listen to a guided imagery meditation, led by certified instructor and Neighborhood Care team member, Jennifer Licari.

Neighborhood Care
Wellness

Chair Yoga with Jen

Virtual Class

Thursday, June 24, 2021
12:30 PM — 1:00 PM
Language: English

Description

Join us on your lunch break for a 30-minute chair yoga practice. This practice will be a moving meditation to improve physical and mental wellbeing, guided by certified instructor and Neighborhood Care team member, Jennifer Licari. As a reminder, make sure your chair does not have wheels and stands firmly in place.

Fitness
Neighborhood Care

Safely Returning to Exercise

Virtual Class

Friday, June 25, 2021
12:00 PM — 1:00 PM
Language: English

Description

Whether you’re getting back into a fitness routine or starting a new one, you want to avoid injury. Join a WellSpark health coach educator to learn how to safely reintroduce exercise into your routine. Discover how the body adapts to a less active lifestyle and how it reacts to exercise. Then, get tips for safe, effective ways to work on muscle tone, muscle mass, strength, and endurance. Remember to consult with your doctor before starting or changing any exercise program.

Virtual

Chair Yoga + Meditation with Jen

Virtual Class

Wednesday, June 30, 2021
12:30 PM — 1:15 PM
Language: English

Description

Join us on your lunch break for a 45-minute double-dose of wellness, for your mind and your body! We’ll begin with a 30-minute chair yoga practice, followed by a 15-minute mindful meditation, guided by certified instructor and Neighborhood Care team member, Jennifer Licari. As a reminder, make sure your chair does not have wheels and stands firmly in place.

Fitness
Neighborhood Care
Wellness

       Need help registering for a class?    Call us at 1 (800) 274-2950. Or you can email us at neighborhood@emblemhealth.com.