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We offer different programs and classes tailored to the unique needs of our surrounding communities. We're also offering virtual classes, so you can bring EmblemHealth into your home, to the park, or on your lunch break. Our friendly instructors are here to help keep you on your health and wellness path. 


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Showing events for June 30 and beyond
1 Results for

Chair Yoga + Meditation with Jen

Virtual Class

Wednesday, June 30, 2021
12:30 PM — 1:15 PM
Language: English


Join us on your lunch break for a 45-minute double-dose of wellness, for your mind and your body! We’ll begin with a 30-minute chair yoga practice, followed by a 15-minute mindful meditation, guided by certified instructor and Neighborhood Care team member, Jennifer Licari. As a reminder, make sure your chair does not have wheels and stands firmly in place.

Neighborhood Care

       Need help registering for a class?    Call us at 1 (800) 274-2950. Or you can email us at