Health and Wellness Programming

We offer different programs, classes and events tailored to the unique needs of our members and surrounding communities. We're also offering virtual classes, so you can bring EmblemHealth into your home, to the park, or on your lunch break. Our friendly instructors are here to help keep you on your health and wellness path.

 

Our classes and events are free and open to all, so register today!

 

If you can't join one of our live classes, visit our on-demand class page.

 

 

There are currently no Medicare Seminars. Please check back.

Search for events in your area. Choose a date to show events from that date through the end of year.

Showing events for October 20 and beyond
8 Results

Meditation with Jen

Virtual Class

Tuesday, October 26, 2021
12:15 PM — 12:45 PM
Language: English

Description

Join us on your lunch break for a mindful meditation that will incorporate breathing and guided imagery exercises to help you relax. Meditation uses various techniques to encourage a heightened sense of awareness and focused attention, bringing you into a mentally clear, emotionally calm and stable state. Led by certified instructor and Neighborhood Care team member Jennifer Licari. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Neighborhood Care
Wellness

Zumba with Cheryl Mitchell

Virtual Class

Tuesday, October 26, 2021
1:00 PM — 1:30 PM
Language: English

Description

Make the most of your lunch break with a 30-minute Zumba session, led by fan-favorite, certified Zumba instructor Cheryl Mitchell. Zumba combines great music with even better dance moves to help improve cardiovascular fitness. Open to all ages and abilities. As with any activity, please consult your doctor before starting a new exercise program. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Fitness
Neighborhood Care

Conquering High Cholesterol

Virtual Class

Wednesday, October 27, 2021
12:00 PM — 1:00 PM
Language: English

Description

This virtual session will explain what cholesterol is, the different types of cholesterol and the role they play in our body, and how cholesterol medications work. Led by EmblemHealth Ambulatory Pharmacist Stephanie Reilly PharmD, AE-C. Brought to you by EmblemHealth Neighborhood Care and the ConnectiCare Centers. This virtual event is open to members and the public.

Health Education
Neighborhood Care

Conversational Mandarin

Virtual Class

Wednesday, October 27, 2021
3:00 PM — 3:30 PM
Language: Mandarin

Description

Join us for this interactive session where you’ll learn some basics of the Mandarin language that will help you with your everyday needs. Our native Mandarin-speaking instructor will help guide you and make connections from the English spoken language to the Mandarin language.

Health Education
Neighborhood Care

       Need help registering for a class?    Call us at 1 (800) 274-2950. Or you can email us at neighborhood@emblemhealth.com.